Episode 33: Even Mental Breakdowns Expire

This week we discuss the types of emotional and mental breakdowns. How to not get to that point and if you do, how to snap out of it quicker!

Show notes

We've been talking about our own nervous breakdowns recently and decided to share with you lovelies everything we learned to manage them! This week we discuss the types of emotional and mental breakdowns. How to not get to that point and if you do, how to snap out of it quicker!

This podcast is hosted by ZenCast.fm