Episode 94: Letting Go of the Illusion of Fear

Most of what we fear has been created in our minds. In this week's episode, Jess & Brit talk about their fears, key lessons they've learned and ways to let go of our fears and the importance of acceptance.

Watch this episode on our YouTube Channel: https://www.youtube.com/channel/UCO7oSEI7o13HACbxrAJN8IA

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Articles mentioned in this episode:

• https://www.forbes.com/sites/womensmedia/2020/06/24/how-to-let-go-of-fear-worry-and-indecision/?sh=43847a157834
• https://tinybuddha.com/blog/let-go-of-fear-by-stopping-the-stories-in-your-head/

Thank you to BetterHelp for sponsoring this episode. Take charge of your mental health and get 10% off your first month of therapy at https://www.betterhelp.com/loveyourselftruly

Shout out to tubebackr for the music on today's episode. You can find more of his music here: https://soundcloud.com/tubebackr

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