The Temporary Blues

Episode 75: The Temporary Blues

Are you feeling some type of way after the holidays? You might be feeling the post-holiday blues. Jess & Brit discuss how they can affect your mental health and what are some ways we can avoid or snap out of them quickly.

Show notes

Are you feeling some type of way after the holidays? You might be feeling the post-holiday blues. Jess & Brit discuss how they can affect your mental health and what are some ways we can avoid or snap out of them quickly.

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Articles mentioned in this episode:

Shout out to tubebackr for the music on today's episode. You can find more of his music here: https://soundcloud.com/tubebackr


This podcast is hosted by ZenCast.fm

Hosts


Guests

Brittnie F & Jessica K.

Brittnie F & Jessica K.

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