Episode 65: There's Light at the End of Life Transitions

Transitions are inevitable in life. Understanding what they are and ways we can cope can help us make it through them. This week Jess & Brit dive into the 4 types of transitions and tips on how to push past these times.

Articles mentioned in this episode:

• https://www.gemmabrowncoaching.co.uk/post/understanding-life-transitions
• https://www.psychologytoday.com/us/blog/fulfillment-any-age/201703/10-ways-make-it-through-your-life-s-transitions

This podcast is hosted by ZenCast.fm

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