Mar 8, 2021 • 44 minutes
This week we discuss the importance of surrounding yourself with like minded individuals and how this affects you and your view of others.
Mar 22, 2021 • 35 minutes
We're Back! This week your hosts Brittnie & Jessica discuss adjusting and pivoting when things don't go according to plan.
Mar 29, 2021 • 32 minutes
Honoring the end of Women's History Month, Brittnie and Jessica celebrate the badass women in their lives that have inspired them!
Apr 12, 2021 • 32 minutes
This week Brit & Jess discuss how to be assertive and ask for what you want!
Apr 19, 2021 • 44 minutes
Brit & Jess talk about what your inner child means, ways to embrace and heal it.
Apr 26, 2021 • 32 minutes
Todays topic is based around boundaries. We talk about the benefits, how to set them, and ways to define healthy boundaries in your life.
May 3, 2021 • 34 minutes
This week we discuss how to break the cycle of bad & unhealthy habits.
May 10, 2021 • 59 minutes
This week we discuss falling into the trap of comparing yourself to others and how we can avoid it.
May 17, 2021 • 49 minutes
This week we discuss the pros and cons of social media and how we can improve our relationship with it.
May 24, 2021 • 37 minutes
It's another 2 part series, and this time we're discussing fear & anxiety. The first part of this series Jessica and Brittnie talk about the dangers of letting fear run your life and ways to overcome it.
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