Jul 24, 2023 •
We didn't ghost you lovelies! We promise we're coming back! Today, we dive into a little update about what's been going on in our lives and what's coming up next for Love Yourself, Truly!
Sep 5, 2023 •
September is National Literacy Month! And to celebrate, Jess & Brit are discussing how they got into reading and why they love it, how being literate helps you in your every day life and ways reading can be a form of self care.
Sep 12, 2023 •
Most of what we fear has been created in our minds. In this week's episode, Jess & Brit talk about their fears, key lessons they've learned and ways to let go of our fears and the importance of acceptance.
Sep 19, 2023 •
This week Jess & Brit discuss the different communication styles, the challenges and learnings from our own relationships and ways to resolve these differences for a healthy, happy, long-lasting relationship!
Sep 26, 2023 •
What is the meaning of love? This week Jess & Brit get into the nitty gritty of what love truly means. We discuss how love was introduced to us, what we've learned about love from past relationships and what the definition of love is to us.
Oct 3, 2023 •
Dissociation can make you feel distant, or like you're living life on auto-pilot. Fortunately, there's ways to remedy this feeling to regain mindfulness and remain present in your every day life.
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