Dec 12, 2022 •
It's another 101 and this week we're talking about Tarot Cards! Brit & Jess dive into the history of Tarot, debunk myths on Tarot and share some ways you can utilize tarot card readings in daily life.
Dec 19, 2022 •
We've all heard the buzz word Imposter Syndrome, but what does it actually mean? Jess & Brit get raw and explain what imposter syndrome is, what are some causes of it and how we can all cope and overcome it.
Dec 26, 2022 •
Jess & Brit reflect on the lessons they've learned over the last year, their vision boards and goals for the new year! Let's make 2023 our greatest year EVER!
Jan 2, 2023 •
Are you feeling some type of way after the holidays? You might be feeling the post-holiday blues. Jess & Brit discuss how they can affect your mental health and what are some ways we can avoid or snap out of them quickly.
Jan 9, 2023 •
This week we're getting real about self-sabotage, what it is, and why we do it. It can be something hard to swallow, but recognizing it and reframing our thoughts are some of the ways we can overcome this battle.
Jan 16, 2023 •
Jess & Brit have another 101 for you lovelies! This week we're interpreting dreams...or at least trying to. We get into what our dreams could be telling us, and what are common meanings and symbols of them.
Jan 23, 2023 •
This week, Jess & Brit dive into what emotional, psychological and physical trauma is, and what are ways we can recognize and heal from these feelings.
Jan 30, 2023 •
This week we're talking strengths. Jess & Brit give tips on how to identify your strengths and from there develop, improve and play into them in your daily life.
Feb 6, 2023 •
It's the first week of our February Love Series! This week, we're taking care of ourselves first and discussing the different types of self love and how we can find and practice the self care that works best for us.
Feb 13, 2023 •
It's the second installment of the LYT Love Series, and we're talking about the 5 love languages. Brit & Jess dive into what they are and how we can identify and express them in our relationships.
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