Oct 25, 2021 • 46 minutes
This is Halloween, This is Halloween, Halloween Halloween! It's our favorite time of year! Spooky Season! Jess & Brit go into all things Halloween, our favorite scary things, costumes, traditions and even a ghost story or two!
Nov 1, 2021 • 39 minutes
Bullying... It's something we've all dealt with and even still dealing with. In this first part of a two part series, we take a look at the different types of bullying and how they affect people.
Nov 8, 2021 • 40 minutes
In the second part of our series on bullying, we look at the different ways to talk to or handle someone that's bullying you as a bystander and victim and how to not let them overpower your life.
Nov 22, 2021 • 43 minutes
Does the though of the Holiday season stress you out immediately? Don't worry it happens to a lot of us! There is a way to enjoy the holidays again. Take a listen on how to cope and deal with the upcoming holiday season stresses.
Nov 29, 2021 • 37 minutes
We're entering into the last month of the year! This week we give advice on how to take some time and celebrate a year of YOU and your growth as well tips on how to prepare for your goals and ambitions in 2022.
Nov 15, 2021 • 78 minutes
Chelsea Rush is in the house and we're talking all things health & wellness! The benefits, how to maintain balance, how to find what works best for you and more!
Dec 6, 2021 • 42 minutes
Are you obsessed with the moon like us? Then press play because this week discuss what the different moon phases are, what they mean to us, and how they affect us in our day to day life!
Dec 13, 2021 • 45 minutes
Motivation comes and goes like the ocean waves. Even we struggle with it and need little reminders to get going again. This week we dive into ways to get yourself motivated with a new goal and get re-motivated for an ongoing goal!
Dec 20, 2021 • 40 minutes
We're here for the Christmas cheer! Grab your egg nog & press play! Jess & Brit talk about all their favorite holiday memories, songs, movies and more!
Jan 3, 2022 • 36 minutes
Focus, you've got this! This week Brit & Jess share tips on how to stay focused and make this your year to keep your goals and resolutions for the New Year!
Get new episodes of Love Yourself Truly automatically
